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IMPORTANT LINKS

BOOK IN AIRDRIE

Use the link to book with me in Airdrie within Embrace Wellness

BOOK IN CALGARY

Use the link to book with me in SE Calgary at Embrace Wellness within Stride Athletics & Fitness

BOLD PERFORMANCE THERAPY

Check out Bold Performance Therapy for education.
Cutting the BS from online rehab & performance education

REACH 4 RESILIENCY COURSE

An educational program designed to fill the gap we ALL have...how to train and sustain a resilient mind!
Foundational to all dimensions of wellbeing: physical, emotional and spiritual.

BLOG

Stay up to date by checking out my latest blog posts!

EMAIL ME

Curious and want to learn more or maybe you have questions about how I can help you.

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