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IMPORTANT LINKS
BOOK IN AIRDRIE
Use the link to book with me in Airdrie within Embrace Wellness
BOOK IN CALGARY
Use the link to book with me in SE Calgary at Embrace Wellness within Stride Athletics & Fitness
BOLD PERFORMANCE THERAPY
Check out Bold Performance Therapy for education.
Cutting the BS from online rehab & performance education
REACH 4 RESILIENCY COURSE
An educational program designed to fill the gap we ALL have...how to train and sustain a resilient mind!
Foundational to all dimensions of wellbeing: physical, emotional and spiritual.
BLOG
Stay up to date by checking out my latest blog posts!
EMAIL ME
Curious and want to learn more or maybe you have questions about how I can help you.
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